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@sofiaempowering @horrell_louise @PunnuNeena @WHN_BfdDistrict @DJNoreenKhan @FizAhmed @NewDayStarts @sheraz_shiri @AishaIqbalKhan @MWIPproject It’s about β€˜really’ listening, without judgement and allowing that space for a person to be ...

@sofiaempowering @PunnuNeena @WHN_BfdDistrict @SadafAkhtar_ @DJNoreenKhan @FizAhmed @NewDayStarts @sheraz_shiri @AishaIqbalKhan @MWIPproject As someone who has battled (and still does battle) mental health issues, having someone actually listen is a huge support. And not just to what you're saying, but to listen to what you're not saying as well. If someone needs to talk, please please please listen to them fully ❀❀

NAFS special Zumba and Bollywood sessions for all @Active_Bradford @sofiaempowering @bradford_east @ThisGirlCanUK all for getting healthy and happy πŸ’ƒπŸ»

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